Home Stress Relief, Vol. 2: Experience Deep Relaxation: Guided Meditations and Yoga Nidra with Dr. Siddharth Ashvin Shah
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Stress Relief, Vol. 2: Experience Deep Relaxation: Guided Meditations and Yoga Nidra

Splendor of Meditation - Stress Relief, Vol. 2:  Experience Deep Relaxation:  Guided Meditations and Yoga Nidra with Dr. Siddharth Ashvin Shah - new age music, meditation music, guided meditation, sleep music

 

STRESS RELIEF, VOL. 2: EXPERIENCE DEEP RELAXATION: GUIDED MEDITATIONS AND YOGA NIDRA WITH DR. SIDDHARTH ASHVIN SHAH



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Download mp3 tracks - Entire Album ($9.99):

Stress Relief, Vol. II: Experience Deep Relaxation: Guided Meditations and Yoga Nidra with Dr. Siddharth Ashvin Shah - Entire Album

Download mp3 - Individual Tracks ($2.50 each):

1: Guided Meditation for Relaxation With Waterfall Sound and Swaramandala (10:32)
2: Meditation On the Light of Awareness - Guided Meditation With Nature Sounds (16:58)
3: Deeper States Essential Self Meditation With Rain Sound (18:16)
4: Yoga Nidra Relaxation - Effective Stress Relief Practice (20:49)



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Product Description:

Yoga Nidra, which may be translated as "yogic sleep", is a guided visualization technique that induces full-body relaxation and deep meditative state of consciousness. Dr. Shah uses Yoga Nidra as an invitation for the participant to experience the aliveness of the entire body, opening the participant to deep and meaningful change.


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