LIVING MEDITATION: GUIDED MEDITATIONS WITH DAVID HARSHADA WAGNER

Product Description:

From the people who brought you Music For Deep Meditation comes a new recording with two guided meditations with meditation teacher David Harshada Wagner. Living Meditation also includes two tracks of soothing music designed to accompany your meditation practice. Whether you're a beginner or a seasoned practitioner, this CD will make it easy to experience deep meditation.

We invite you to experience each release by Music for Deep Meditation. Every album is executed with the utmost integrity and purity of sound, thus creating vehicles that are truly conducive for meditation and deep relaxation.

About David Harshada Wagner:

David Harshada Wagner is a meditation teacher, writer, and group facilitator classically trained in the traditions of Yoga, Vedanta, and Tantric Shaivism. Harshada is the founder and current director of Banyan Education. His teaching style is dynamic and unique, approachable to students from all walks of life. Harshada has spent the last decade teaching meditation and self-empowerment to people all over the world. In 2003, Harshada initiated a first-of-its-kind pilot program at Mt. Sinai Children's Hospital using meditation as a therapeutic modality for young patients and their parents. He offers corporate stress management consulting through B.E.S.T. Coaches, and is a regular contributor to numerous online blogs and magazines.

Audio Samples:

Track 1: Living Breath Meditation (Guided Meditation I) (11:19)
Track 2: Breathing Into the Luminous Void (Guided Meditation II) (13:53)
Track 3: Bansuri Flute Meditation in Raga Bageshri (9:05)
Track 4: A Tamboura for Meditation (30:00)

LIVING MEDITATION, VOL. 2: GUIDED MEDITATIONS WITH DAVID HARSHADA WAGNER

Product Description:

In volume two of Living Meditation, master teacher D. Harshada Wagner leads us through three guided meditations of different lengths.

There is an 8-minute “power meditation” track, designed
for those busy days with little time for practice, and two longer tracks using different meditation techniques for more sustained deep meditation practice. Listeners will also enjoy a track of meditation music designed for unguided practice or deep relaxation.

Deeply practical, deeply mystical. Come along….

Each Music for Deep Meditation CD is made with the utmost care and integrity of sound, designed to induce pure relaxation. We invite you to explore each one.

LIVING MEDITATION, VOL. 3: GUIDED RELAXATIONS WITH DAVID HARSHADA WAGNER

Product Description:

Master teacher D. Harshada Wagner takes us to the next level with the third and last installment of his Living Meditation series.

In volume three, listeners enjoy three tracks which can be used as guided meditation instructions or, if they prefer, for guided relaxation sessions done while lying down. The tracks vary in length to suit busy schedules and include the sounds of ocean waves, classical Indian flute music and the soothing sound of OM as background sounds to support your relaxation experience.

This is a very special recording: healing, rejuvenating. We hope you enjoy it!

Each Music for Deep Meditation CD is made with the utmost care and integrity of sound, designed to induce pure relaxation. We invite you to explore each one.

MEDITATION FOR EVERYONE: GUIDED MEDITATIONS WITH DAVID HARSHADA WAGNER

Product Description:

decompress. renew yourself. turn inside. meditate.

Meditation is good for your health, great for your mind and is a low cost- high impact gift you can give yourself every day.

Welcome to Meditation for Everyone. We hope you enjoy this support for your sitting meditation practice. In each track, David Harshada Wagner offers simple guided meditation instructions. There are three different meditations to choose from, each with a slightly different focus. Take your time with this recording. Experience each track in turn and simply follow the instructions. After guiding you in to meditation, Harshada's voice returns to guide you out again.

When sitting for meditation, make sure your body is very comfortable. Also, allow enough time to easefully transition in and out of your sessions. Be gentle with yourself...and congratulate yourself every time you sit! If you enjoy the recording, please let us know.

David Harshada Wagner is a meditation teacher and author based in New York City. Considered among the top teachers of his generation, Harshada travels widely teaching meditation and leading deep meditation workshops and retreats.

Each Music for Deep Meditation CD is made with the utmost care and integrity of sound, designed to induce pure relaxation. We invite you to explore each one.

THE YOGA OF BREATH: GUIDED PRANAYAMA WITH DAVID HARSHADA WAGNER

Each Music for Deep Meditation CD is made with the utmost care and integrity of sound, designed to induce pure relaxation. We invite you to explore each one.

MEDITATION FOR PREGNANCY: GUIDED MEDITATIONS WITH DAVID HARSHADA WAGNER

Product Description:

Relax, Renew, Turn Inside, Meditate.

"Deep meditation can feel like being in a womb--so when a pregnant woman meditates, it's a very natural way for her to connect with the baby." David Harshada Wagner

Parents-to-be report tremendous benefits from the practice of meditation. Pregnant moms (and dads) who meditate regularly during pregnancy report a deep connection with each other and with their baby, and a much more easeful experience of birth. Meditative relaxation and breathing exercises are perfect complements to your birth preparation plans.

In Meditation for Pregnancy, master teacher David Harshada Wagner helps the listener relax their body, quiet their senses and deepen their connection with their baby. Whether you are new to meditation or a regular meditator, we know you'll love this recording. Enjoy!

Each Music for Deep Meditation CD is made with the utmost care and integrity of sound, designed to induce pure relaxation. We invite you to explore each one.